At-Home Activities Tips For Safe At-Home Exercise If you have not been exercising regularly, please consult your healthcare provider before doing anything new.• Choose a space where you’ll have enough room to move around• If using a chair or other furniture for assistance, make sure it’s sturdy and isn’t going to slide around• If exercising […]
Tips For Safe At-Home Exercise If you have not been exercising regularly, please consult your healthcare provider before doing anything new.• Choose a space where you’ll have enough room to move around• If using a chair or other furniture for assistance, make sure it’s sturdy and isn’t going to slide around• If exercising by yourself, […]
At-Home Activities Tips For Safe At-Home Exercise If you have not been exercising regularly, please consult your healthcare provider before doing anything new. • Choose a space where you’ll have enough room to move around • If using a chair or other furniture for assistance, make sure it’s sturdy and isn’t going to slide around […]
At-Home Exercise Tips For Safe At-Home Exercise If you have not been exercising regularly, please consult your healthcare provider before doing anything new.• Choose a space where you’ll have enough room to move around• If using a chair or other furniture for assistance, make sure it’s sturdy and isn’t going to slide around• If exercising […]
At-Home Activities Tips For Safe At-Home Exercise If you have not been exercising regularly, please consult your healthcare provider before doing anything new.• Choose a space where you’ll have enough room to move around• If using a chair or other furniture for assistance, make sure it’s sturdy and isn’t going to slide around• If exercising […]
At-Home Activities Tips For Safe At-Home Exercise If you have not been exercising regularly, please consult your healthcare provider before doing anything new.• Choose a space where you’ll have enough room to move around• If using a chair or other furniture for assistance, make sure it’s sturdy and isn’t going to slide around• If exercising […]
New online educational programs! Dr. Gilbert Hosts: Join us for a series of informative Q&A sessions hosted by Dr. Rebecca Gilbert (via Zoom). Each session features a discussion with an expert, along with questions from attendees. All sessions are recorded and are available for you to view any time: Upcoming sessions (click to register): Dr. […]
Mental health in the time of COVID-19 Many people are feeling tense and anxious in this difficult time. But for people with Parkinson’s disease (PD), as well as for anyone with a chronic disease, this time can be more stressful than for those without health issues, for a number of reasons. I have previously discussed […]
Free online exercise and therapy options There are many free online options for specialized exercise, movement and supportive therapy classes for people living with PD. A few of our favorites are listed below. All classes are free of charge. Please share this page with anyone whom might benefit from this information. Virtual Yoga with Elizabeth […]
A tremor doesn’t always mean it’s Parkinson’s Many people think of Parkinson’s disease (PD) as the “tremor disease”, so much so, that when a tremor is noticed, the first diagnosis people typically think of is PD. Although about 25% of people with PD do not have tremor, 75% of them do, so tremor is certainly […]
