YouTube Videos Join our CommunityIn the NewsResources & SupportWays To GiveEventsAbout APDA Missouri Check out these popular Exercise videos: Seated Exercise:Video 1Video 2Video 3Video 4 Kickboxing:Video 1Video 2Video 3 Strength and Cardio:Video 1Video 2Video 3Video 4 Tai Chi:Video 1Video 2Video 3Video 4